What is Binge Eating and Weight Loss Dieters Why bother?

What is Binge Eating?

If this question is almost certainly a good reason for the question. Interest rates may also relate to you or someone you love.

Weight Loss For Men

Weight Loss For Men

Weight Loss For Men

First question: Have you ever eaten at a time like one or two hours longer than most other people in similar situations?

Second question: if you do this, you will have the feeling that you have little or none of his eating habits during these episodes? SomeExamples might feel that you can not control what you eat, you can not stop eating, or you can not control what you eat. You could also do with a sense of numbness or unaware of your diet while you are there.

If you answered yes to both questions, then you might be a binge eater.

This problem goes beyond mere emotional eating, although there are similarities. In fact, binge eating is seen as the most extreme extensionof emotional eating.

Some behaviors of binge eating episodes can be found as follows (source: DSM-5 is a draft for review, available online):

1. Eating much more rapidly than normal
2. Food, unpleasant to feel fully
3. Eating large amounts of food when not feeling physically hungry
4. Eat only reason to eat because you feel embarrassed
5. Disgusted with himself after, depressed or very guilty

There is also amedical disorders, psychiatric and psychological factors that are diagnosed with binge eating disorder if the episodes occur fairly regularly for several months may be. This disease is called, rightly enough, Binge Eating Disorder. This disorder beyond what I've written here and provide other factors that could cause more problems than just the occasional binge eating alone. It 's also true that excessive consumption of alcohol may be a significant medical diagnosis worst foodDisorders.

Why binge eating weight loss diet look?

obvious response to diet to lose weight is the binging which is very likely to grow and time is a major cause of obesity. Some health problems associated with obesity are diabetes, heart disease, osteoarthritis, gallbladder disease, hypertension, sleep apnea, high cholesterol, and much more.

If this does notavoid or resolve binging behavior is also true that excessive consumption of alcohol is often associated with anxiety, depression, substance abuse, stress, insomnia and even suicidal thoughts. There should be no doubt that if these health problems often associated with obesity add, we have the clear potential for a vicious cycle of extreme risk. And that's before considering the possibility of dangerous diseases associated with clinically diagnosed eatingBinge eating that can make the problem even more.

If you think you may be prone to binge eating seek appropriate mental health professional advice and / or doctor. You could not only help you lose weight than fat, but it could save your life.

So if you're dieting, weight loss then you are fully aware of the dangers that create this problem.

There are also some specific causes, such asDieter lose weight, you know.

What is Binge Eating and Weight Loss Dieters Why bother?